Banana Oat Pancakes

I'm pretty sure Pancakes are everyone top 5 FAVORITE breakfast food and always please the entire family! With my oldest starting Kindergarden tomorrow, I'm revving up for quick breakfast! <-- this one, make a double batch and freeze!! Pop in the toaster for a super quick breaky.

Banana Oat Pancakes

Ingredients: 

☀️1 cup Unsweetened Almond Milk

☀️2 Large Eggs

☀️1 large Ripe Banana 

☀️1 tsp Vanilla Extract

☀️ 1 tsp Baking Powder

☀️ 1/2 tsp cinnamon

☀️ 1 pinch Himalayan Salt

☀️ 2 cups Rolled Oats (gluten free)

☀️ Coconut oil for cooking

Directions: 

✨ Place all ingredients except coconut oil into blender! Blend until smooth. Heat skillet to medium-low and add tsp coconut oil. 

✨ Pour 1/4 cup of batter into skillet, cook 2-3 minutes or until bubbles form around edge of Pancakes. Flip and cook for another minute.

✨Continue with remaining battter (add a little more almond milk if it becomes too thick) 

21 Day Fixers -- 1 yellow for 2 Pancakes!!

Healthy Breakfast Burrito

I am not a huge breakfast person BUT I totally am a foodie so making things that aren't time consuming but not bland for breakfast is a chore for me! I added these healthy breakfast burritos to my meal plan for this week! I made 6 of them ahead of time and FROZE Them! now I can throw them in the microwave or oven for a wicked breakfast that is stress-free!!

Healthy Breakfast Burrito

*Makes 6 Burritos

Ingredients:

1.5 lB Ground Turkey

6 Eggs

6 Whole Wheat Tortilla Wraps (or whatever healthy kind you like!)

1 Yellow Pepper, chopped

1 Red Pepper, chopped

1 Onion, chopped

2 cup Shredded Cheddar Cheese

1Tbsp Coconut oil

1 tsp each Cumin/Garlic Powder

1 tsp each Himalayan Salt/pepper

Directions:

1. Heat 1 tsp of Coconut Oil in a frying pan. Add cumin, garlic and ground turkey. Cook turkey thoroughly, then add your eggs.  Continue to scramble until eggs are also cooked. Transfer to bowl and set aside. 

2. Place the rest of the oil into the pan, add peppers & onions and cook for about 5 minutes or until onions are translucent.

3. Using one tortilla at a time,  place 1/3 cup shredded cheddar cheese (blue container), then top with 2 spoons for the pepper mixture & 3/4 cup of turkey/egg mixture.  I topped my filling with Sriracha hot sauce but you could use a bit of any sauce you'd like!)

4. Roll burrito to close off both ends. REPEAT with all 6 burritos!

 If you are meal prepping to eat later, wrap the burritos in wax paper & freeze them ;)

*21 Day Fixers* One Burrito

1 blue, 1/2 green, 1 red, 1 yellow

Spicy Mediterranean Omlette

 

I am always on the search for yummy breakfasts that are low-carb, high protein!  This baby is PACKED with flavor and has 1.5 servings of veggies!

Ingredients:

1 cup egg whites

1 Roma or small tomato, diced

1 handful spinach

2 tbsp feta (not the gross low fat kind!)

Habanero Sauce (or hot sauce of your choice)

Directions:

1. Heat your pan and spray with cooking spray. When hot, pour in egg whites.

2. Put crumbled feta, then spinach, then tomatoes. Cook until eggs are firm.

3. Fold eggs over the ingredients to make the Omlette pocket and flip.

4. Cool another 3 minutes. Top with your spicy sauce and serve 💕👌🏼

**21 Day Fixers- 1 red, 1 green, 1/2 blue**