Saturday, June 14, 2014

5 Tip to Staying Positive

tips to staying positive


I think its pretty safe to say not everything will always go your way. This is how we GROW! However, these lessons in life can totally suck and often really sting...no matter how hard we try to stay on top of our goals, our priorities, our focuses, sometimes things get a little derailed.

5 Tips to Staying Positive when your feeling a little burnt!:

1. List out 5 things you are grateful for in relation to the issue. Accomplishment and your "why" are very important here!

2. Be Solution based, not Problem Oriented. Find the Lesson...Where did you take a wrong turn? Where did the situation turn a little sour? Did your ego take over? Were you rushing instead of planning? Find the problem, create a solution gameplan for NEX TIME (sorry, problem is already created, can't turn back, must push forward!)

3. Don't Play the Victim! Its your life, you are fully responsible! Harsh, right?! But very true. I have always really struggled with finding where I went wrong in a situation and found it sooo much easier to just BLAME everyone else for my own misfortunes. ALWAYS, ALWAYS take 100% responsibility...you will be able to move forward faster.

4. Move forward...don't look back, we aren't going that way (at least I hope your not!) Find positive people to chat with and take a DEEP BREATH. Avoid in the moment decisions and avoid lashing out (trust me, it doesn't work) Using the solution you developed from #2 and the driving force from #1, commit to both feet on the ground. JUMP IN, GO FOR IT...AGAIN AND AGAIN AND AGAIN. The faster you are moving, the harder you are going to fall...maybe this is a process of weeding out the weak and showing the elite.

5. SMILE. SING. LAUGH. You seriously CANNOT be mad when your smiling. It makes your heart light and helps you to think straight...friends are great for this!

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