Squash Carrot Curry Soup

 

Fall is in the Air!! Yes this is absolutely my FAVORITE time of year!!  One of the reasons being I get to put my recipe making passion to work! I love fall/cool weather food! I love the root veggies &a warm colours 😍🍂 can you tell I'm addicted?!

Today was a soup day! I had a few veggies I needed to use up in the fridge (I NEVER let veggies go bad, they always end up in a soup or stew!) and I also have an overload of carrots coming along in my garden! So be prepared for a few carrot recipes in the near future!!

I love this recipe because not only is it an awesome fall soup BUT the veggie content & the turmeric make it a great detox soup 💕

🍂Squash Carrot Curry Soup🍂

Ingredients:

1 onion, chopped

1/2 summer squash...or butternut or a whole acorn or whatever squash you've grown!

5-6 carrots

6 cups chicken or veggie stock (I always use better than bouillon)

4 garlic cloves

1/2 cup white wine

1 tbsp coconut oil

1 tbsp organic curry powder

Directions:

I use a Tupperware chopper! If you don't have one, HIGHLY RECOMMEND! <-- I use at least 3 times a week for chopped salads or soups or meal prep... AMAZING!

1. Heat coconut oil in a large pot. Chop all veggies & add to pot, sauté for 3 minutes. Add curry powder & garlic. And cook for another 5 minutes, stirring frequently.

2. Add chicken stock & white wine and simmer for 20 minutes. 

3. Use a hand held blender to purée your soup. If you don't have one, a stand blender is fine BUT make sure your soup has cooled before blending or it will EXPLODE!

**if you have zucchini, it would be great in this soup too!!

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Art of Self-Love

That extremely tired momma face that greets the day saying.."don't worry gorgeous, you got this!" 

It's moments like this the truly show me how far in this self-love, self-acceptance, personal growth game I've really gotten 🎀

When my house is a mess (and one bedroom in Reno mode), I have 8584 adulting things I have been meaning to do, I haven't had a decent sleep in like 4 days (thanks pregnancy insomnia) and this eye twitch can beat it any day now....

Me, 3 years ago would have had 4 anxiety attacks by now, thrown a complete fit of overwhelmed and probably put myself back to bed.  It's a TERRIBLE cycle! Bad habits were so easy to pick back up when I was feeling weak, I LOVED my crutches...my food crutches, my smoking, that glass or 4 of wine...but truth is, it never really made me feel BETTER!

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Yes...it's been a long, weird, awkward road to finding myself where I need to be! But here's some things I'm 110% sure got me to this place:

✌🏼️Morning workouts <-- they don't have to be long, they don't have to be complicated or use a bunch of equipment that gives you more anxiety than what you started with! Pick something simple, find some support &I DO NOT GIVE UP. Every.Single.Day

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YOU'RE STRONG! The human body is INCREDIBLE! Your mindset is more powerful than your imagine!  So tackle the first couple of items for your Body & Soul. Then look like the mirror and repeat "I am a Bad Ass Bitch. No one will EVER do ME better than ME and not shining to my full potential today would rob the world of everything I am and everything I aspire to be! I WILL SHINE TODAY!" ✌🏼️⭐️☀️ <--- you got this 😘