Monster Cookie Energy Balls

OMGGGGG I don't know if you guys caught the LIVE Facebook video today of us making these but I had to watch it a couple of times LAUGHING so hard...my child is WILD~!  We have started doing more Facebook LIVE videos recipes & other goodies on my FACEBOOK PAGE <--- facebook.com/TeamInfernoFitness so BE SURE TO FOLLOW us there!!

These are AMAZING! Packed full of nutrients, easy to hide different elements from your kiddos and GREAT for increasing your milk supply mommas!  They are prepped in 10 minutes and are NO COOK!

Monster Cookie Energy Balls

Ingredients:

1/2 Cup Natural Peanut Butter
1/3 Cup Raw Honey
1 Tsp Vanilla
1 Cup Old Fashion Rolled Oats
1/3 Cup Mini M&Ms (or mini chocolate chips) <--- you could also do raisins or chopped nuts.
1 Tbsp Shredded Coconut
2 Tbsp Hemp Seeds
1 Tbsp Flax Seeds
1 Tbsp Pumpkin Seeds
1 Tbsp Chia Seeds

You can play around with the bottom ingredients!! Throw in different things!

Directions:

1. Mix all of these yummy ingredients together & chill for 30 minutes!  Roll into 14 balls.

**Portion control container equivalent**
2 Balls = 1 Yellow & 2 TSP

TRY THEM?!?!?! Let me know what you think!!!! What kinds of things did you add to yours?!

3 Day Detox Clinic

Leaving this here for 2 REASONS - - This is my POST PREGNANCY motivation for OPERATION BODY BACK & also because I KNOW how hard the Holidays are on the ol' bod.

Here is the results of my final 3 Day Detox before getting pregnant! <--- do i think this helped me conceive? ABSOLUTELY! I was in the BEST shape of my life, optimal baby growing environment!! <3

HERES THE DEAL....Holidays are HARD! Food, booze, sugar, parties, late nights, fun activities..did I say FOOD?! <--- ya i get it! We can try and stay on track as best we can but LETS BE REALISTIC! Then New Years hits and you set your goal of losing 20 pounds like you did last year and failed after 2 weeks...

I have decided that even though I will NOT be actively detoxing my body while either still pregnant or nursing at this time, it doesn't mean I can't help YOU rock the once a month thing I LOVE!

I will be running a VIRTUAL 3 DAY DETOX CLINIC starting December 28-30!! Thats right...after the Christmas craziness (and overindulging) & right before your New Years party and RESOLUTIONS!! <-- some will start January 1...my detox buddies will already be down 5-10 pounds and feel AMAZING <--- THATS WINNING! <3

SPOTS are LIMITED guys because I want to give you the ONE on ONE support!

ANDDDD because i'm a food LOVER, I will quickly mention you DO get to eat REAL FOOD & I promise I won't let you starve to death!

Fill out my online form.

12 Day Of Fitmas

🎄Holiday Time


🎄Do you want to make it through the Holiday season without gaining that usual 7-10 pounds?! Want simple, quick workouts you can sneak into the busy season? Need healthy holiday recipe ideas? Tips & Tricks?!

Join my FREE 12 DAYS OF FITMAS (feat. a Pregnancy Edition) ❄️🎄🌟

I've been through a 40 pound weightloss post pregnancy & currently rocking a healthy, fit pregnancy at 36 weeks! I want to share what I have learnt with you over my journey! In my FREE 12 Days of Fitmas group I will be sharing all about simple workouts, easy clean eating & how to tackle the holidays so you can go into 2017 with a plan!

FREE GROUP starts Monday, Dec 5 & SPACES are LIMITED! NO CATCH...just me paying it forward to all you amazing mommas after struggling for FAR TOO LONG! <-- my only requirement is you check in daily with me to stay plugged in! And of course eat some yummy holiday recipes 😂

Want a Spot?!

✔️Request to join:
https://www.facebook.com/groups/1788154501412206/

Let's get this Holiday Party Started!!

Fill out my online form.