Italian Pork Chops

80 Day Obsession Recipe!!

Italian Pork Chops

Ingredients:

- 4 Pork Chops (I used boneless)

- 1 cup sliced mushrooms

- 4 Roma tomatoes (I also threw in a handful of cherry tomatoes I had wrinkling in the fridge), cut in quarters 

- 1 small onion, sliced

-1/4 dry white wine

- 1 tbsp coconut oil

- 2 cloves garlic

- 1/2 tbsp basil

- 1/2 tbsp oregano

- 1/2 tsp himalayan salt

- 1 tsp organic corn starch 

- black pepper to taste

Directions: 

1- Preheat oven 375. Heat oil on high in a frying pan, sear pork chops one minute each side until browned. Place into casserole dish. Sprinkle oregano, basil and salt over chops.

2 - While pan is still hot, add white wine and and garlic. Scape pan to remove all browned bits and mix with wine. Pour over chops.

3 - Top with mushrooms, onion and tomatoes. Sprinkle with a little more basil and cover.

4. Place in oven and cook for 45 minutes - 1 hour (depending on thickness of chops). Place on burner and turn on heat.

5. Remove from oven and place chops to one side.  Mix corn starch with a couple tsp of warm water and add to the sauce in the bottom of pan. simmer for 5 minutes to thicken. Remove from heat and let sit for 5 minutes.

I served this over brown rice but would be awesome on potatoes or pasta!

Color Container*** Serves 4!

1 red, 1 green, 1tsp and 1 yellow if you have over rice