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Thursday, September 3, 2015

Hummus Devilled Eggs



Quick and Delicious Snack!

Hummus Devilled Eggs 


2 Hard Boiled Eggs
1/2 Blue Container Hummus
1tbsp plain Greek yogurt
1 tsp mustard
Himalayan Salt & Pepper

Cut eggs in half, scoop out middles and mix with ingredients, spoon back into eggs and top with Sriracha!

*21 Day Fixers* 1 red, 1/2 blue

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Tuesday, August 4, 2015

Thai (Coconut) Curry Chicken



I LOVE CURRY! And Thai food! Unfortunately, the coconut milk and the fish sauce can leave this amazing dish a little on the unhealthy side! I decided to try a shot at this favourite dish making it lower in sodium, lower in fat, high in fiber, and still DELICIOUS!

Thai (Coconut) Curry Chicken

Ingredients

1 pound Chicken Breast, cubed
2.5 Cups Coconut Dream milk 
3 Tsp Curry powder
1 tsp Turmeric
1 tsp Himalayan Salt
1 tsp pepper
2 cloves garlic minced
2 peppers (yellow and red), sliced
1.5 cup Zucchini, sliced
2 cup Spinach
1 Tbsp Coconut oil

Directions

1.Heat coconut oil in large pan. Add garlic and stir for 2 minutes. Add chicken and brown.  While chicken is cooking add curry powder, salt, turmeric, and pepper to coconut milk and whisk together.

2. When chicken is cooked, pour curry mixture into chicken and simmer for 5 minutes.

3. Add all chopped veggies and cover for 5 minutes or until veggies and tender crisp.

4. Remove from heat and let sit for 5 minutes.

5. Divide into 4 servings Serve mixture over brown rice or cauliflower rice

ENJOY!

*21 Day Fixers*

1 Yellow, 1 red, 1 green, 1 tsp

*Body Beasts*

3 Vegetables, 1 fat, 4 protein


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