Tuesday, October 27, 2015

Crockpot Stuffed Peppers - Clean Eating

It the season of Crockpot Foods!! Even though I am a stay at home momma, my days can get REALLY crazy! I love the convenience of my slow cooker so you will see ALOT more recipes using it popping up on the blog! My toddler LOVED this recipe also!

SlowCooker Stuffed Peppers

Ingredients

4-6 Bell Peppers 
1 lB Ground Turkey (I used deer meat for this recipe)
1 can Diced Tomatoes (No Salt Added)
1.5 cup Cooked Brown Rice or Quinoa
1 Chopped Onion
Grated Cheddar Cheese (or whatever cheese you have)...for measuring this, i would use 1/3 cup per pepper.
2 garlic cloves minced
1 tbsp Italian herbs 
2 tsp himalayan salt
1 tbsp Braggs Aminos (or soy sauce)
2 tsp pepper
2 tsp coconut oil

Directions

1. Heat the oil in a large pan, add onions and garlic. Cook until clear, add meat and brown.While meat is cooking, cut the tops off your peppers and take out core and seeds.
2. In large bowl, mix together rice, tomatoes, spices, aminos and meat mixture.
3. Stuff your peppers with the meat/rice mixture until firmly full and you can have a little overflow.
4. Spray your crockpot with cooking spray (makes for easy cleanup), place the extra meat/rice mixture into the bottom of crockpot. Place the peppers on top of the mixture.
5. Cover and cook for 3 hours high/5 hours low.  15 minutes before serving, add your shredded cheese to the top and close lid again.

*21 Day Fixers*

One pepper:
1 red, 1.5 green, 1 yellow, 1 blue
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