First off, let me mention how much I LOVE this program! I have always struggled with the nutrition side of things and getting the eating right. The 21 Day Fix made this a no-brainer for me. I was eating everything I loved and was full all the time. I was really surprised how much healthy food I was overeating before!
21 Day Fix Results:
I lost 10 pounds and 11.25 inches total in 3 weeks!
I followed the meal plan as close as possible (yes, I am human!) and did the recommended double days for the last week.
Here is the meal plan I followed for the 21 Day Fix:
I can't stress enough how important planning out your meals for this program is! The first day I made my usual shake, chocolate with peanut butter and a banana, and used up ALOT of my portions! It's important to spread out your portions across 6 meals a day.
Here is a quick video I did to explain how the meal plan works:
Honestly, this program truly is a gamechanger! I would highly recommend this program to beginner level people who have a significant amount of weight to lose as the modifier is wonderful. I would recommend it to couples wanting to do a program together or someone on a tight budget. I would recommend it to someone who has a very short amount of time to reach a goal-vacation, wedding, grad, event, etc. I would also recommend it so anyone who is experiencing a plateau! YES, I would recommend it to EVERYONE!!
To learn more about the 21 Day Fix program or to ORDER YOURS TODAY, click HERE.
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